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Image for The Book of Jook  Chinese Medicinal Porridges--A Healthy Alternative to the Typical Western Breakfast

The Book of Jook Chinese Medicinal Porridges--A Healthy Alternative to the Typical Western Breakfast

By: Flaws, Bob

Price: $12.70

Publisher: Blue Poppy Press, 1995


Near New - No sign of reading; 8.82 X 5.98 X 0.47 inches; 225 pages; These Chinese medicinal porridges - called jook in Cantonese and congee or porridge in English - can be a healthy alternative to the typical Western breakfast. Cooked in a crockpot overnight and combining specific grains, vegetables, meats, eggs, or various Chinese herbs, there are medicinal porridges for every type of ailment. Included are hundreds of herbal porridge recipes for both prevention and rem... View more info